Château de Boret (Sylvie Burger)

Art therapy or the art of being yourself:

What are you looking for in painting? What attracts you?
Discover the pleasure of creation through painting. Rediscover the simple wonder of what you are doing with your hands, the satisfaction of expressing yourself through creation and being aware of the moment, the confidence you have in your own skills and the gratitude you feel towards yourself for this achievement. You discover your own creative sense, the one that has "meaning", the one that comes from "Self". Colours transmit energy via their own vibration, and choosing your own colours is a way of rebalancing your energy. Let yourself go towards what your being demands, rediscover the joy of your inner child.

Each workshop begins with a relaxation treatment, allowing you to let go of your environment and connect with yourself, with your creative spirit.

Then, with a few instructions, a good mood and a few colours, you learn to create your own artwork (on canvas, wood, glass or other materials).

When you leave a painting workshop, you'll feel lighter, rested and soothed, with a heart full of well-being.