Aloka Yoga

The yogic process begins where awareness permeates every movement of the body, breath and prana or energy.
The classes encourage harmony between the flow of the mind and the activities of the body, anchoring us in the present moment.
Far from being a simple way to relax, yoga allows us to rediscover a state of deep calm, coupled with vital energy that is tangibly awake.
A weekly class is the start of a real process of developing our consciousness.

For prices, please contact the provider directly.