La Casa Nana

This cocooning and soothing place allows women of all ages to be accompanied in their health and well-being at the gates of Dijon, on the wine route.
You can make an appointment for individual consultations with physiotherapists, a midwife, a dietician, an osteopath, a chiropractor, a psychologist, a relaxation therapist, a breastfeeding nurse and a masseuse.
We can also advise you on your care pathway according to your problem, your project or even in prevention.

With the aim of combining body and mind, we offer group classes in small groups according to your stage of life or more general yoga: with prenatal yoga, Hatha yoga, menopause yoga, or flying yoga. But also Pilates, prenatal gym, prenatal aqua aerobics, mobility & endometriosis, and fit & balance which combines muscle strengthening and balance.

Then to facilitate access to information on the different stages of a woman's life, we organise workshops and conferences by trained professionals. (e.g.: batch cooking, endometriosis discussion group, relieving pregnancy pain, hormones, etc.)

The consultations are intended for women but men are of course welcome!

Everything is easily bookable on our website www.la-casa-nana.fr, you can also follow us on social networks.