Yoga Therapy

Preserve the environment and develop a happy sobriety.
This workshop will include a time of exchange, yoga philosophy, pranayamas and meditation.
Anchoring and connecting to the Earth: loving it, protecting it, thanking it.
Developing a benevolent communication.
Detachment from material things, developing a happy sobriety.
Developing altruistic love.
"As part of the "connection to the earth" week.
Virginie PIGNAUD, ViniYoga and Yoga Therapy teacher.
Tickets at the reception or on the MJC website.