Feldenkrais: Sensory Gym

Are you looking to improve your posture, reduce tension or simply move better every day?
"Feel, Understand, Enrich" will be the theme of these mornings of well-being in motion (1 per month from October 2024 to June 2025).

Feldenkrais workshops open to all, with no pre-requisites, and independent of each other.

A morning to develop ease of movement, self-image and the experience of comfortable gestures.
Come along with a floor mat (loan available on request), clothes that let you move freely and your curiosity. Gourmet break offered.

On the programme
- SELF-AWARENESS
- COMFORT
- FLUIDITY
- AVAILABILITY
- BALANCE
- MOVEMENT
- CREATIVITY

📅 Saturday 18 January 2025
⏰ 9am to 12pm
📍 La Cabane à Conseils - 11b Rue Lafayette - Vesoul

🎟️ Registration required: 06.74.32.07.41 or aurelie.morel@outlook.fr
👉 35€/workshop (decreasing rate from 3 workshops) **Limited places, book yours quickly!