Escapades au Lac de Pont : marche nordique

Proposed by l'Atelier d'Ici Danse: Another concept of walking to discover where the natural movement of the arms is accentuated and the body is propelled forward with the help of two sticks which allow you to go faster and walk longer. The whole body is involved and energy expenditure is increased.

Meeting point at the car park of the lake
Reservation required
Remember to take a bottle of water and your walking sticks if you have them. If not, you can borrow them.