Lacto-fermentation and canning workshops

From garden to plate, discover our practical workshops: Lacto-fermentation and sterilisation of preserves.
Would you like to learn how to preserve your vegetables in a natural and tasty way? Join us for our lacto-fermentation and sterilisation workshops!

What is lacto-fermentation?
Lacto-fermentation is an age-old process that uses natural lactic acid bacteria to ferment vegetables, transforming them into probiotic foods rich in nutrients and flavour. It's a preservation method that not only improves the shelf life of foods, but also their digestibility and taste.

Canning sterilisation workshop: Maximise the potential of your vegetable garden
Why sterilise your preserves?
Sterilisation is a preservation process that preserves vegetables from the kitchen garden by putting them in airtight jars and heating them to a temperature high enough to destroy micro-organisms and guarantee a long shelf life.
What you will learn:
Sterilisation techniques: methods and equipment needed for effective and safe sterilisation.
Preparing preserves: choosing vegetables, preparing them and putting them in jars.
Recipes and tips: how to sterilise tomatoes, green beans, homemade sauces and much more.
Maximum 6 people per workshop.